Daily Habits- Are They Expanding or Diminishing Your Quality of Life and Business Success?

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” Benjamin Franklin



"Up to 90 percent of our normal behavior is based on habits," an excerpt from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt. One-by-one daily habits build a full life. Aristotle said, “We are what we repeatedly do.” In the past, habits formed that served you in some way…the time you go to sleep, how you react in situations, how you communicate, what you eat, how you carry yourself, how you focus your time, etc. Because habits run on autopilot we forget they are a major influence in the results we experience. Are your daily habits serving you? When was the last ti View the rest of this article