- Are you always aware of where your consciousness is?
- Are you doing all the things you do with a conscious mind, 90% of the time?
- Do you know, when certain feelings are coming up, what they are and where they come from?
- Do you spend your life in the present or are you in the past, or future most of the time?
During my turbulent life I have felt many moments of devastation, despair and sorrow.
Therefore I have often experienced how difficult times completely knocked me over during ebb-tides in my life.
And although I did not really understand the meaning of it at the time, I had to learn to see that I was not grounded.
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