Improvisation

An important attribute for a fighter is the ability to improvise. A way to improve this ability is imaging an attack when we are in our daily routines. Imaging an attack when you’re watching TV, brushing your teeth, having lunch or any other situation and respond to that attack. If the place is not the right one for a physical response (your work for example), respond to the attack in your mind.
In the dojo visualize an opponent attacking you in a variety of ways and counter every attack. To add to the realism visualize some of the attacker strikes hitting you and react to that situation. Do this in set of 3, 5 minutes or any amount of time you want..
If you train with Kata, do the kata in a place where the space is limited. That will force you to improvise s View the rest of this article