Nothing can prepare new parents for the mind numbing weariness that comes with lack of sleep. A new baby may be tiny but the havoc they wreak to your sleep is huge. It can take work to establish good sleeping habits. One of the hardest things for your baby is to learn to fall asleep on his own.
I firmly believe that parents need to reclaim their evenings. Babies and young children need to go to bed at a reasonable hour so that you can enjoy some adult time (Even if that just means crashing out on the sofa in front of the TV) What you don't want is to be running up and downstairs all evening in response to the baby monitor!
Baby is used to falling asleep with a parent. It may be tempting to rock that crying baby to sleep - it may seem quicker but in the long r View the rest of this article
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