Normally, women experience the first symptoms of menopause during their late thirties and early forties. Menopause is a natural occurrence and a gradual transition occurring in every woman. Menopause is not any disease or illness but a total cessation of menstrual cycles for twelve months or more. Some women experience first symptoms of menopause earlier than other women do.
Early development of first symptoms of menopause could be due to higher stress levels, unhealthy lifestyle, lack of regular exercise, irregular eating patterns, insufficient consumption of healthy foods, etc. The most prominent first symptoms of menopause are irregular menstrual cycles. Menstrual flow during such period could be very high or extremely low.
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